In high school, the challenges of increased academic pressure, social life and new relationships, sports, and activities, bring new experiences and responsibilities. While it is normal for this to produce some anxiety it can be manageable and doesn’t have to be overwhelming.
During this 8-week psycho educational support group, for high school freshmen through seniors, participants will learn healthy coping skills, connect with other teens, and receive support in a safe and welcoming environment. Using evidence-based mindfulness techniques we will explore skills essential for managing anxiety, self-regulation, attention and focus, emotional awareness, stress management and relationship skills.
Announcing TEEN TALK for High School Freshman to Seniors
An 8-week high school anxiety group program
501 Church Street NE
Vienna, VA 22180
@50 per session
To register or for more information:
call Madeleine Mihalich
NEXT SESSION STARTS JANUARY 2020
©Anne Ross, Across Counseling 501 Church Street NE | Vienna, VA | 22180 703-389-1913