Groups
Across Counseling offers a variety of groups to help individuals who might benefit from processing life’s challenges with others experiencing similar issues. Whether you’re struggling with disordered eating, body image, and self-esteem, your relationship with your partner, or yourself, you’re not alone.
Trans Women Support Group
This group is for transgender women who want to process transition related issues.
Participants in the group will meet twice a month. Each session will run 90 minutes.
The group leader is Diane Bowers, LCSW.
Fee is $150 per month.
Teen Talk - Coming Fall 2021
WHEN:
Fall 2021
LOCATION:
Across Counseling
501 Church Street
Vienna, VA 221980
FOR MORE INFORMATION:
call 703-389-1913 or email
Worried about what others think?
Nervous about socializing or joining activities?
Is this school year more demanding or stressful?
TEEN TALK is for High School Freshman to Seniors high school anxiety group program
In high school, the challenges of increased academic pressure, social life, new relationships and social media, sports, and activities, bring new experiences and responsibilities. While it is normal for this to produce some anxiety it can be manageable and doesn’t have to be overwhelming.
During this psycho educational support group, for high school freshmen through seniors, participants will learn healthy coping skills, connect with other teens, and receive support in a safe and welcoming environment. Using evidence-based mindfulness techniques we will explore skills essential for managing anxiety, self-regulation, attention and focus, emotional awareness, stress management and relationship skills.