We specialize in working with women, men, young adults, adolescents, couples, and families who have tried to live their best life but have come across obstacles that have made it difficult. It is our belief that each of us wants to live our best, most fulfilling life
At Across Counseling, we work with you to help bridge the gap between where you are and where you want to be.
We fully believe in the ability for all people to heal and change.
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Adult Women and Men
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Young adults
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Adolescents
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Children
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Couples
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Families
Issues Frequently Addressed
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Mood disorders including Depression & Anxiety
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Stress management & Anxiety
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Lesbian, Gay, Bisexual, & Transgender (LGBTQ) Issues
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Grief and Loss
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Eating disorders/Disordered eating
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Body image
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Improving self esteem
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Trauma and PTSD
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Recovery from domestic abuse
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Survivors of trauma and sexual assault
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Substance abuse and dependence
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Recovery and relapse prevention
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Rebuilding and strengthening relationships
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Illness, aging, and caregiving
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Adjustments & life transitions
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Separation and divorce & post divorce
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Anger management
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Individual therapy
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Couples/Relationship counseling
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Group therapy and support groups
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Play therapy
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Mindfulness-Based Stress Reduction (MBSR)
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Trauma Informed Therapies
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Traumatic Incident Reduction (TIR)
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Trauma Focused CBT
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Mindful Self Compassion
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Counseling for successful divorce
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Wellness coaching through fitness motivation & support
